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GYM 2 CRAG

This course covers the basic differences between indoor and outdoor climbing from actual climbing techniques and movement to equipment and its usage in different situations.

 

Cost is R300 per person and includes gear if needed.

The course is run over three days. Two days in the gym and one day on rock.

 

What you will learn:

  1. using a guide book
  2. grading systems

  3. knots & equipment

  4. terminology & communication

  5. basic outdoor safety

  6. outdoor movement skills

  7. bouldering

  8. sport climbing

  9. looking after our environment

The theory is covered during an introductory lecture and then it’s on to climbing for the rest of the time. This will allow you to practice the skills and gain experience.

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